Tuesday, October 18, 2011

HG is at it AGAIN!



Anyone that knows me, KNOWS I am somehow unearthly addicted to McDonald's Big Macs (extra pickles, extra sauce). I am well aware of how sickeningly bad these puppies are for me, yet they are like my very own special brand of crack. McCrack. Now, HG has done it again. I almost passed out at the sight of the email this morning. Not only did it reference my inner-geek by playing on a Star Wars reference, but it took my favorite guilty pleasure and just made it *gasp* HEALTHY. Time to hit up the grocery store!



Baby Got Stack!

We FINALLY tackled the Big Mac! And by that we mean we took it on and made it over in typical HG fashion. At no point did any HG employees physically wrestle a Big Mac to the ground... that we know of. Enough silliness -- on to the recipe!

Ingredients:

Sauce
1 1/2 tbsp. fat-free Thousand Island dressing
1/8 tsp. granulated sugar
1/8 tsp. white wine vinegar
1 tsp. finely minced onion or 1/2 tsp. dried minced onion

Sandwich
2 portabella mushroom caps
1 1/2 small light hamburger buns (1 top and 2 bottoms), or HG Alternative!
1/4 cup shredded lettuce, divided
1 slice fat-free American cheese
1 tbsp. diced onion, divided
3 hamburger dill pickle chips

Directions:

To make the sauce, combine dressing, sugar, and vinegar in a small bowl. Mix well. Stir in minced onion and set aside.
Bring a large skillet sprayed with nonstick spray to medium-high heat on the stove. Place mushroom caps side by side in the skillet, rounded sides down. Cover and cook until soft, about 4 minutes per side.
Place one bun bottom on a plate, and spread with half of the sauce. Top with half of the lettuce (2 tbsp.), followed by the cheese slice. Place one cooked mushroom cap on top, and sprinkle with half of the diced onion (1/2 tbsp.).
Spread remaining half of the sauce on the other bun bottom, and place it on the sandwich, sauce side up. Top with pickle chips and the remaining 2 tbsp. lettuce. Top with the remaining mushroom cap and remaining 1/2 tbsp. onion.
Add the bun top and open wide!

MAKES 1 SERVING
Serving Size: entire recipe
Calories: 234
Fat: 2g
Sodium: 946mg
Carbs: 45g
Fiber: 9.5g
Sugars: 12g
Protein: 14.5g
PointsPlus® value 6*

HG Alternative! Feel free to use 1 bun as opposed to 1 1/2 -- just spread the 2nd half of the sauce on top of the 1st cooked mushroom (instead of the middle bun piece). Then your burger will have 194 calories, 1.5g fat, 854mg sodium, 38g carbs, 7.5g fiber, 12g sugars, and 12.5g protein (PointsPlus® value 5*).

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